Where to Find me?
Online meetings
In-person at Core Collective by Aurum (Singapore)
The WHO constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."
Whether you are a fitness enthusiast or a passion-driven athlete, I will help you fortify your mind and be better than average.
How to clock 10k steps a day
Winning routines in urban environments
How to step into Flow
Matthew Siu
Wellness Coach / Personal Trainer
About Matthew's Philosophy
Wellness encompasses the mind and body. More importantly, the environment you expose yourself to will directly affect your success in the world. From the people you choose to surround yourself with to the habits you develop over the years. Anyone can make a difference in their lives through honest self-reflection and objective goal-setting. When we work together, our objective is to identify your obstacles, provide you with tools to overcome them and construct a foundation ready for success in the future.
Free 30-minute consultation
Contact Matthew to see if you two will work well together.